Hey Reader Wow, I am SUPER pumped to see you Sunday, September 14th 1:00 pm (EST) on Zoom. Here is the link https://us05web.zoom.us/j/84192078671 Please make note of the passcode: XmHTk3 Txt me if you have any issues 905 484 2673
I promise the Facebook group is now working and alive ! Thanks to my techi friend! So if you would kindly introduce yourself here that would be great! You will have access to a supportive group of like-minded women. So excited for tomorrow. Here are a few things we will cover: Reframing your mindset: You’re not flawed, you’re growing and transforming. Body check-ins: Cultivate daily awareness of how you feel, physically and emotionally. Outdated strategies: Understand why what used to work might not be serving you anymore. ...and that’s just the beginning. All live attendees will get a chance to win a $25 gift card from "SAJE"! You read that right! Replay and materials will be available on the archive page . You can still invite a friend to attend, share the link https://brigitteblais.lpages.co/1-day-mini-virtual-event-prime-powerful-reignite-your-second-act Brigitte, Your "Bad Ass" Health Coach |
Good morning Reader and Happy Easter! I bought the Lindt Easter bunny for my daughter a few days before Easter… You know the one—gold foil, red ribbon, the sweetest face that somehow calls to you every time you walk through the kitchen. And sure enough—there it sits on the counter. Staring me down. Again. Here’s what I’ve come to realize (and maybe you have too): 💡 If it’s in your house, someone’s going to eat it. Whether it’s you, your partner, your kids, or even someone you kind of...
Hello Reader I have received great feedback on our Blaze Bootcamp and wanted to share with you our Time Slot for the upcoming Week. Because it is Canada day on Thursday July 1st., I have made some modification. Our Government rule is still 10 Participants maximum per class - (this maybe change on Saturday July 3rd) Please note classes offered for the week of June 30th Monday June 28th 6:00am Tuesday June 29th 6:00am / 8:00am Wednesday June 30th 6:00am / 8:00am Thursday July 1st NO...